| Moving Time: |
1:26:47 |
| Distance: |
34.29 km |
| Speed: |
23.71 km/h |
| Ele Gain / Loss: |
786.35 m / 61.30 m |
| Power: |
232 wZ3
2.67 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.80 |
| TSS: |
93 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
8.9%moderate
|
| Calories: |
1,348 kcal |
