| Moving Time: |
1:38:02 |
| Distance: |
33.02 km |
| Speed: |
20.21 km/h |
| Ele Gain / Loss: |
920.37 m / 63.52 m |
| Power: |
196 wZ3
2.47 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.87 |
| TSS: |
123 |
| Heart Rate: |
129 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
234 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,286 kcal |