| Moving Time: |
1:37:52 |
| Distance: |
38.80 km |
| Speed: |
23.79 km/h |
| Ele Gain / Loss: |
598.72 m / 723.00 m |
| Power: |
156 wZ4
1.97 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.97 |
| TSS: |
152 |
| Heart Rate: |
131 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,022 kcal |
