| Moving Time: |
1:37:53 |
| Distance: |
54.16 km |
| Speed: |
33.20 km/h |
| Ele Gain / Loss: |
394.98 m / 305.12 m |
| Power: |
250 wZ4
2.54 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.95 |
| TSS: |
147 |
| Heart Rate: |
123 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.10 w/bpm |
| Decoupling: |
-28.5%good
|
| Cadence: |
92 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,639 kcal |
