| Moving Time: |
1:59:42 |
| Distance: |
54.16 km |
| Speed: |
27.15 km/h |
| Ele Gain / Loss: |
395.11 m / 305.25 m |
| Power: |
166 wZ3
1.48 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.84 |
| TSS: |
142 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,330 kcal |
