Moving Time: 0:43:49
Distance: 9.04 km
Speed: 12.38 km/h
Ele Gain / Loss: 665.44 m / 1.05 m
Power: 189 wZ2 3.15 w/kg
Max Power: 234 w
Norm. Power: 190 wZ2
Intensity: 0.65
TSS: 31
Cadence: 80 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution