Moving Time: 0:46:00
Distance: 11.23 km
Speed: 14.65 km/h
Ele Gain / Loss: 673.00 m / 0.00 m
Power: 237 wZ3 3.04 w/kg
Max Power: 370 w
Norm. Power: 248 wZ3
Intensity: 0.86
TSS: 56
Cadence: 77 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.3 Nm
Calories: 730 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution