| Moving Time: |
1:03:28 |
| Distance: |
16.62 km |
| Speed: |
15.71 km/h |
| Ele Gain / Loss: |
987.70 m / 1.06 m |
| Power: |
288 wZ4
3.24 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
0.97 |
| TSS: |
100 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.5 Nm |
| Calories: |
1,224 kcal |
