| Moving Time: |
0:44:41 |
| Distance: |
10.47 km |
| Speed: |
14.06 km/h |
| Ele Gain / Loss: |
580.24 m / 90.67 m |
| Power: |
219 wZ3
2.74 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.95 |
| TSS: |
67 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
655 kcal |