| Moving Time: |
1:11:18 |
| Distance: |
9.04 km |
| Speed: |
7.61 km/h |
| Ele Gain / Loss: |
665.45 m / 1.05 m |
| Power: |
154 wZ2
1.83 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.76 |
| TSS: |
69 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
22.2%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
735 kcal |