| Moving Time: |
1:12:45 |
| Distance: |
13.39 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
717.57 m / 97.06 m |
| Power: |
156 wZ3
2.08 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.82 |
| TSS: |
81 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
760 kcal |
