| Moving Time: |
1:47:16 |
| Distance: |
20.72 km |
| Speed: |
11.59 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
192 wZ3
2.95 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.84 |
| TSS: |
128 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
57 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,379 kcal |
