| Moving Time: |
0:19:29 |
| Distance: |
3.01 km |
| Speed: |
9.26 km/h |
| Ele Gain / Loss: |
330.05 m / 0.12 m |
| Power: |
242 wZ4
3.18 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.96 |
| TSS: |
30 |
| Heart Rate: |
149 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.2 Nm |
| Calories: |
315 kcal |
