| Moving Time: |
1:09:36 |
| Distance: |
16.91 km |
| Speed: |
14.58 km/h |
| Ele Gain / Loss: |
833.43 m / 161.07 m |
| Power: |
220 wZ3
2.44 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.82 |
| TSS: |
77 |
| Heart Rate: |
129 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,025 kcal |
