| Moving Time: |
1:18:45 |
| Distance: |
34.71 km |
| Speed: |
26.45 km/h |
| Ele Gain / Loss: |
380.82 m / 125.95 m |
| Power: |
180 wZ3
2.4 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.82 |
| TSS: |
88 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
91 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
949 kcal |
