Moving Time: 0:41:27
Distance: 7.31 km
Speed: 10.58 km/h
Ele Gain / Loss: 666.66 m / 3.20 m
Power: 209 wZ2 3.22 w/kg
Max Power: 298 w
Norm. Power: 212 wZ3
Intensity: 0.76
TSS: 40
Cadence: 78 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 580 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution