| Moving Time: |
1:05:23 |
| Distance: |
12.25 km |
| Speed: |
11.24 km/h |
| Ele Gain / Loss: |
844.24 m / 0.07 m |
| Power: |
185 wZ4
2.61 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.93 |
| TSS: |
93 |
| Heart Rate: |
178 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
810 kcal |
