| Moving Time: |
1:37:54 |
| Distance: |
23.07 km |
| Speed: |
14.14 km/h |
| Ele Gain / Loss: |
1378.88 m / 429.52 m |
| Power: |
190 wZ3
2.84 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.84 |
| TSS: |
114 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
251 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,245 kcal |
