Moving Time: 0:51:49
Distance: 31.89 km
Speed: 36.92 km/h
Ele Gain / Loss: 123.75 m / 493.93 m
Power: 217 wZ4 2.89 w/kg
Max Power: 441 w
Norm. Power: 224 wZ4
Intensity: 0.95
TSS: 78
Cadence: 66 rpm
Max Cad: 97 rpm
Pedalling: 98.7% of the ride
Avg Torque: 31.8 Nm
Calories: 753 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution