| Moving Time: |
1:04:30 |
| Distance: |
13.60 km |
| Speed: |
12.65 km/h |
| Ele Gain / Loss: |
778.94 m / 100.22 m |
| Power: |
180 wZ2
2.5 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.61 |
| TSS: |
40 |
| Heart Rate: |
120 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
189 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
777 kcal |
