Moving Time: 0:31:27
Distance: 7.93 km
Speed: 15.14 km/h
Ele Gain / Loss: 494.41 m / 103.98 m
Power: 259 wZ3 3.24 w/kg
Max Power: 389 w
Norm. Power: 268 wZ3
Intensity: 0.89
TSS: 42
Cadence: 70 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.3 Nm
Calories: 545 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution