| Moving Time: |
1:23:00 |
| Distance: |
25.52 km |
| Speed: |
18.45 km/h |
| Ele Gain / Loss: |
997.70 m / 25.46 m |
| Power: |
215 wZ3
2.95 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.82 |
| TSS: |
94 |
| Heart Rate: |
144 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,195 kcal |
