| Moving Time: |
1:54:07 |
| Distance: |
20.23 km |
| Speed: |
10.64 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.04 m |
| Power: |
226 wZ3
2.6 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.89 |
| TSS: |
150 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,727 kcal |
