Moving Time: 1:51:54
Distance: 25.52 km
Speed: 13.69 km/h
Ele Gain / Loss: 997.71 m / 25.46 m
Power: 140 wZ2 1.97 w/kg
Max Power: 341 w
Norm. Power: 160 wZ3
Intensity: 0.83
TSS: 130
Heart Rate: 122 bpm
Max HR: 161 bpm
Efficiency: 1.31 w/bpm
Decoupling: -8.2%good
Cadence: 74 rpm
Max Cad: 126 rpm
Pedalling: 99.5% of the ride
Avg Torque: 18.6 Nm
Calories: 1,049 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution