| Moving Time: |
1:47:17 |
| Distance: |
51.58 km |
| Speed: |
28.84 km/h |
| Ele Gain / Loss: |
430.73 m / 196.61 m |
| Power: |
178 wZ2
2.8 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.72 |
| TSS: |
94 |
| Heart Rate: |
134 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,279 kcal |
