| Moving Time: |
1:10:56 |
| Distance: |
34.71 km |
| Speed: |
29.36 km/h |
| Ele Gain / Loss: |
380.78 m / 125.91 m |
| Power: |
218 wZ2
2.83 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.71 |
| TSS: |
60 |
| Heart Rate: |
121 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,035 kcal |
