| Moving Time: |
0:39:20 |
| Distance: |
9.04 km |
| Speed: |
13.80 km/h |
| Ele Gain / Loss: |
665.45 m / 1.05 m |
| Power: |
229 wZ3
3.63 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.87 |
| TSS: |
50 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
603 kcal |
