| Moving Time: |
0:39:00 |
| Distance: |
9.41 km |
| Speed: |
14.48 km/h |
| Ele Gain / Loss: |
484.56 m / 15.40 m |
| Power: |
210 wZ3
2.69 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.82 |
| TSS: |
43 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
548 kcal |
