| Moving Time: |
0:14:48 |
| Distance: |
3.01 km |
| Speed: |
12.20 km/h |
| Ele Gain / Loss: |
330.05 m / 0.12 m |
| Power: |
284 wZ5
4.37 w/kg
|
| Max Power: |
597 w |
| Norm. Power: |
298 wZ5
|
| Intensity: |
1.10 |
| TSS: |
30 |
| Heart Rate: |
157 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
281 kcal |
