Moving Time: 1:14:05
Distance: 29.52 km
Speed: 23.91 km/h
Ele Gain / Loss: 330.39 m / 353.90 m
Power: 119 wZ3 1.68 w/kg
Max Power: 227 w
Norm. Power: 127 wZ3
Intensity: 0.81
TSS: 81
Cadence: 84 rpm
Max Cad: 117 rpm
Pedalling: 99.6% of the ride
Avg Torque: 13.8 Nm
Calories: 590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution