Moving Time: 0:40:08
Distance: 7.31 km
Speed: 10.93 km/h
Ele Gain / Loss: 666.66 m / 3.20 m
Power: 227 wZ3 3.24 w/kg
Max Power: 342 w
Norm. Power: 234 wZ3
Intensity: 0.89
TSS: 53
Cadence: 67 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.3 Nm
Calories: 610 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution