| Moving Time: |
0:55:53 |
| Distance: |
17.59 km |
| Speed: |
18.89 km/h |
| Ele Gain / Loss: |
460.54 m / 350.30 m |
| Power: |
129 wZ1
2.05 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
138 wZ1
|
| Intensity: |
0.48 |
| TSS: |
21 |
| Heart Rate: |
116 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.19 w/bpm |
| Calories: |
482 kcal |
