Moving Time: 2:01:27
Distance: 61.57 km
Speed: 30.42 km/h
Ele Gain / Loss: 876.06 m / 1010.48 m
Power: 272 wZ3 2.32 w/kg
Max Power: 635 w
Norm. Power: 285 wZ3
Intensity: 0.90
TSS: 164
Heart Rate: 149 bpm
Max HR: 166 bpm
Efficiency: 1.91 w/bpm
Decoupling: 4.2%good
Cadence: 78 rpm
Max Cad: 125 rpm
Pedalling: 99.4% of the ride
Avg Torque: 38.6 Nm
Calories: 2,212 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution