| Moving Time: |
1:30:42 |
| Distance: |
12.09 km |
| Speed: |
8.00 km/h |
| Ele Gain / Loss: |
1021.75 m / 76.90 m |
| Power: |
157 wZ2
2.24 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.70 |
| TSS: |
73 |
| Heart Rate: |
151 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
953 kcal |
