Moving Time: 1:09:15
Distance: 27.97 km
Speed: 24.23 km/h
Ele Gain / Loss: 927.17 m / 95.65 m
Power: 274 wZ3 3.75 w/kg
Max Power: 308 w
Norm. Power: 275 wZ3
Intensity: 0.80
TSS: 74
Heart Rate: 163 bpm
Max HR: 173 bpm
Efficiency: 1.69 w/bpm
Decoupling: 6.3%moderate
Cadence: 82 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.2 Nm
Calories: 1,270 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution