Moving Time: 0:46:37
Distance: 24.52 km
Speed: 31.56 km/h
Ele Gain / Loss: 131.85 m / 127.93 m
Power: 193 wZ2 2.68 w/kg
Max Power: 381 w
Norm. Power: 199 wZ2
Intensity: 0.61
TSS: 29
Heart Rate: 125 bpm
Max HR: 142 bpm
Efficiency: 1.59 w/bpm
Cadence: 81 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.9 Nm
Calories: 602 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution