Moving Time: 1:19:24
Distance: 13.51 km
Speed: 10.21 km/h
Ele Gain / Loss: 834.58 m / 1.95 m
Power: 167 wZ2 2.11 w/kg
Max Power: 460 w
Norm. Power: 212 wZ3
Intensity: 0.87
TSS: 101
Heart Rate: 134 bpm
Max HR: 166 bpm
Efficiency: 1.58 w/bpm
Decoupling: -0.7%good
Cadence: 77 rpm
Max Cad: 105 rpm
Pedalling: 99.5% of the ride
Avg Torque: 20.8 Nm
Calories: 888 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution