| Moving Time: |
1:29:58 |
| Distance: |
17.36 km |
| Speed: |
11.58 km/h |
| Ele Gain / Loss: |
1072.70 m / 1.44 m |
| Power: |
145 wZ3
2.64 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
150 wZ4
|
| Intensity: |
0.91 |
| TSS: |
124 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
873 kcal |