Moving Time: 1:14:50
Distance: 16.84 km
Speed: 13.50 km/h
Ele Gain / Loss: 821.65 m / 5.06 m
Power: 174 wZ2 2.42 w/kg
Max Power: 286 w
Norm. Power: 185 wZ2
Intensity: 0.61
TSS: 46
Heart Rate: 127 bpm
Max HR: 156 bpm
Efficiency: 1.46 w/bpm
Decoupling: -4.1%good
Cadence: 73 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.8 Nm
Calories: 872 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution