| Moving Time: |
1:47:49 |
| Distance: |
17.55 km |
| Speed: |
9.77 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
204 wZ3
2.31 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.83 |
| TSS: |
123 |
| Heart Rate: |
124 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-4.7%good
|
| Calories: |
1,473 kcal |