Moving Time: 0:26:31
Distance: 7.93 km
Speed: 17.95 km/h
Ele Gain / Loss: 494.39 m / 103.92 m
Power: 253 wZ3 4.22 w/kg
Max Power: 335 w
Norm. Power: 254 wZ4
Intensity: 0.90
TSS: 36
Cadence: 90 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 449 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution