| Moving Time: |
1:36:53 |
| Distance: |
21.46 km |
| Speed: |
13.29 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
267 wZ3
3.38 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.86 |
| TSS: |
121 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
44.6 Nm |
| Calories: |
1,732 kcal |