| Moving Time: |
1:33:06 |
| Distance: |
16.12 km |
| Speed: |
10.39 km/h |
| Ele Gain / Loss: |
1199.10 m / 1.47 m |
| Power: |
200 wZ3
2.6 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.78 |
| TSS: |
95 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,247 kcal |
