| Moving Time: |
1:36:17 |
| Distance: |
28.43 km |
| Speed: |
17.72 km/h |
| Ele Gain / Loss: |
1250.34 m / 223.72 m |
| Power: |
197 wZ3
2.94 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.86 |
| TSS: |
119 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,270 kcal |