Moving Time: 0:18:45
Distance: 3.01 km
Speed: 9.63 km/h
Ele Gain / Loss: 330.06 m / 0.13 m
Power: 286 wZ4 3.4 w/kg
Max Power: 372 w
Norm. Power: 288 wZ4
Intensity: 0.92
TSS: 27
Cadence: 60 rpm
Max Cad: 96 rpm
Pedalling: 99.7% of the ride
Avg Torque: 46.3 Nm
Calories: 359 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution