Moving Time: 0:41:00
Distance: 7.31 km
Speed: 10.70 km/h
Ele Gain / Loss: 666.66 m / 3.19 m
Power: 293 wZ3 3.21 w/kg
Max Power: 398 w
Norm. Power: 297 wZ3
Intensity: 0.86
TSS: 50
Cadence: 78 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.0 Nm
Calories: 804 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution