| Moving Time: |
0:31:11 |
| Distance: |
7.57 km |
| Speed: |
14.57 km/h |
| Ele Gain / Loss: |
327.96 m / 5.47 m |
| Power: |
166 wZ4
2.37 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
1.02 |
| TSS: |
54 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
346 kcal |