| Moving Time: |
1:04:01 |
| Distance: |
11.48 km |
| Speed: |
10.76 km/h |
| Ele Gain / Loss: |
852.20 m / 10.23 m |
| Power: |
210 wZ3
2.76 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.89 |
| TSS: |
84 |
| Heart Rate: |
137 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
900 kcal |
