| Moving Time: |
1:19:38 |
| Distance: |
33.30 km |
| Speed: |
25.09 km/h |
| Ele Gain / Loss: |
578.95 m / 250.40 m |
| Power: |
186 wZ2
2.58 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.65 |
| TSS: |
57 |
| Heart Rate: |
120 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-19.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
244 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
992 kcal |