| Moving Time: |
1:10:48 |
| Distance: |
14.55 km |
| Speed: |
12.33 km/h |
| Ele Gain / Loss: |
1255.20 m / 1.22 m |
| Power: |
258 wZ3
3.53 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.86 |
| TSS: |
87 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,223 kcal |
